Strengthen muscles and maintain a healthy weight with Jogging workouts
Jog the beaches of French Polynesia, practice intervals at the Taj Mahal, or enjoy the picturesque views throughout Martha’s Vineyard.
Improve your sense of balance, and reduce body fat with Walking workouts
Tour around the Pyramids of Giza, explore Shipwreck Beach in Kauai, or stroll through the markets of Tokyo.
Build endurance and improve your sense of balance with Hiking workouts
Hike the Grand Canyon, Trek up Mt. Kilimanjaro, or explore the frozen landscape of Antarctica with expert trainers who guide you every step of the way.
Train for milestones with Progressive workouts that build your fitness over time.
Train for a 5K in Vietnam, work your way through intervals in Monument Valley, or learn the basics of running in South Africa.
Explore Our Most Popular Workouts
Thousands of walkers and runners have enjoyed these workouts designed for all skill levels.
Enjoy Workouts at Your Ideal Difficulty Level
SmartAdjust tailors each workout to your fitness level by learning from your adjustments to speed and incline based on your workout history.
Try SmartAdjust with the following NordicTrack products:
Set a Maximum Speed
If you don’t feel comfortable running at a faster pace, you can select a max speed that SmartAdjust will not go beyond.
Make Adjustments Along the Way
While SmartAdjust is on, you can continue to adjust the speed or incline and it will adapt to your changes automatically.
Pause SmartAdjust at Any Time
Toggle the feature off to return to the speed that your trainer has set for the workout, or feel free to drop into manual mode.
Kind Words from the iFIT Community
“iFIT has become a regular part of our day, and I’m so grateful to the wonderful trainers who make our family’s workouts exciting and fun.”
Kathryn Netzel
“I will never get bored because there is so much content! I’ve visited many places in the world that I have only dreamt of.”
Juan Rivas
“I love the variety of workouts, from hiking to running and walks. Plus, the trainers and fantastic community help motivate me in so many ways!”
Dustin Johnson
"iFIT literally changed the way I trained. Not only could I map out my actual race course and run it, but I was able to get more miles in than I ever have.”
Diane Hood
More Ways to Move
With thousands of iFIT workouts to choose from, discovering your new favorite workout is simple
Popular Categories:
Join the NordicTrack Community
Keep up with the latest news, updates, and deals
That Work For You
24 month Subscription
1st year included
36 month Subscription
1st year included
Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.
That Work For You
12 month Optional
Subscription
24 month Subscription
36 month Subscription
Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.
