£799

Our Coaches Recommendation

Floor Mat

Floor Mat

Put a layer of durable protection between your workout and your floors. Dimensions:L200cm x W100cm.

£99

Add to Cart ›

iFit Family Subscription Offer

iFit Family Subscription Offer

SPECIAL OFFER: Save £59 on a 1-year iFIT family subscription when purchased with your NordicTrack equipment.

£349

Add to Cart ›
5 in
Backlit Display
power control incon
SmartAdjust™ Adapts Workouts to You
26
Digital Resistance Levels
person icon
Trainer-led iFIT Workouts

Hit your goals with progressive workouts designed for you.

ifit trainers leading workouts indoors and outdoorsThe world’s best workouts.

Profile shot of the rower, from the back to the front on a dark blue gradient background

Upper part of the rower machine with iFIT trainers having their paddles in the water and in a two person kayak.

Angled near profile shot of the rower, from the back to the front.

Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel

John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.

Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally McRae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach who's passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Kelsey Wells
Kelsey found her voice when she shared her own through anxiety and postpartum struggles online. Women have resonated with Kelsey's honest vulnerability ever since.
Woman pulling back the handle bars on her rower, her iFIT trainer virtually guiding her through a workout in her home.

Different strokes for different folks

Go with the flow while your trainer controls your workout intensity.

26 digital resistance levels icon 26 digital resistance levels
Hands-free automatic adjustments icon Hands-free automatic adjustments
Premium 30W Sound System Premium 30W Sound System

Work it, all of it

Enjoy coach-led iFIT workouts whether you're on the rower or not. With a touchscreen tablet (not included) , you can easily follow your coach for a cross-training session.

Man is watching iFIT trainer and adjusting the display of his rower while stood up.

INTEGRATED iFIT TECHNOLOGY

Crush your goals with the ultimate interactive fitness experience.

iFIT Trainer looking over a cliff, shading her eyes with her hand over her eyebrows.

Stay motivated and on track with progressive series designed to transform you.

A graph or chart with two lines intersecting occasionally representing speed and incline

SmartAdjust™ machine learning technology automatically adapts every workout to fit you.

Various hexagon icons representing challenges or milestones

Push harder with monthly Challenges and chase goals as you reach new Milestones.

icons representing health—a clock, fire, mountain, spedometer, map, and heart

Keep track of every calorie and heartbeat as you work towards your goals.

Work Out Smarter with NordicTrack

On-Demand Rowing

On-Demand Rowing

Gain access to a constantly expanding library on streaming workouts with some of the world’s best rowing coaches.

Global Workouts

Global Workouts

Row all over the world, from pristine lakes to breathtaking rivers, at the touch of a button.

trainer whistle icon

World-Class Instructors

Our personal trainers come from a variety of backgrounds and disciplines so you’ll always have something new to learn.

cog icon

AutoAdjust™

Let your trainer do the work of adjusting your resistance while you focus on giving your all to every single workout.

family icon

30-DAY IFIT® TRIAL MEMBERSHIP INCLUDED**

Discover your next favorite workout with our elite iFIT® Trainers. From on-demand studio sessions to workouts that span the globe.

mobile phone icon

iFIT Mobile App

Experience interactive workouts no matter where you are or what equipment you have with the iFIT mobile app.

statistics icon

Stat Tracking Tech

You’ll get access to in-depth workout stats that will let you know how effective your workouts are and what you can do to improve.



1. iFIT Pro Membership required to access full content and features on equipment. WiFi required. Credit Card required for activation. iFIT Pro Membership auto-renews for £34. iFIT Train Membership auto-renews for £14. unless cancelled in advance.
2. The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
3. Claim about burning more calories with incline is based on this study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC45047...
4. Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
5. Estimated pace based on maximum belt speed measured under controlled conditions.
6. These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
7. Warranty terms and conditions apply. For details, see www.nordictrack.co.uk/customer-service/warranty-information.
8. iFIT subscription and compatible heart rate monitor required (sold separately).

Workout Reviews on the RW300

Average iFIT Workout Rating

4.5 (126 Customer Reviews)
Average iFIT workout rating is provided by each user at the end of a workout on their equipment.
Load More Reviews

Phone icon Free Consultation

NordicTrack fitness consultants are a great resource for helping you choose the right product.

 

This call may be recorded for Training or Quality Purposes.

Information iconFree Info Kit

Enter your email address if you would like to receive a Free Information Kit from Nordictrack®

Information iconFREE VIDEO CONSULTATION

Enjoy a personalized consultation with one of our dedicated iFIT members, a fully-loaded demonstration of our top-selling machines, experience interactive personal training in action, and get all your questions answered. We have hand-selected our top member to join you in the iFIT Customer Consultation Experience!

3. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by iFIT inc. is under license. Other trademarks and trade names are those of their respective owners.

×

Warranty Details

Included Manufacturer's Warranty:
The following warranty is included standard with the purchase of your product.

  • 10-Year Frame Warranty
  • 2-Year Parts Warranty
  • 1-Year Labor Warranty


3 Year Extended Warranty:
This warranty extends your manufacturer warranty by three years.

  • 13-Year Frame Warranty
  • 5-Year Parts Warranty
  • 4-Year Labor Warranty


3-Year Maintenance Plan:
Beginning at the date of purchase, we will send a technician to your home for a fifteen-point maintenance check once per year for three years, upon your request.